3 Things You’re Thankful For

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3 Things I’m Thankful for Today:

1. Wonderful friends & family who helped us with the big move Sunday

2. My sweet and loving boyfriend

3. My favourite german dog in the world, Chev

My mom and I kept gratitude journals nearly all my life. At night before I went to sleep I would write down 3 things I’m thankful for. It could be family, friends, sports, food, a place, etc. Anything in the world that I was grateful to have in my life I would scribble down.

Recently I’ve started keeping a gratitude journal again. It’s nice to reflect on what you have personally to be thankful for. Doing this right before bed will put you in a relaxed, and calm mood. It also allows you to focus on the things you do have instead of the things you do not.

What are you grateful for today?

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One thought on “3 Things You’re Thankful For

  1. I am thankful for 2 grown adult children who exceed any parent’s hopes, a fantastic husband, Leckie Family love that never ends , support daily from my sister, my pets, wonderful friends, a BFF for 45 years, and………… purple lilacs. 🙂

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